AARDE WELLBEING

Womens' counselling for confidence & well-being

 
 

HER WELLBEING

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Bath Salts and Soap

HOW TO OVERCOME BARRIERS TO GOALS

TOP 5 OILS TO GET MUM THROUGH THE DAY

SELF-CARE THAT BUILDS A POSITIVE LIFE

 
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Inner Confidence Queen 
E-book

The Inner Confidence Queen e-book is a self-guided journey to discovering and tapping into your confidence and self-esteem whilst also building a positive and loving relationship with yourself. This book contains over 90 beautifully designed pages of knowledge, strategies, tools, and activities designed to take you on an empowering journey to fulfillment. Whatever your story may be, this book can gentle guide any woman who wishes to rediscover the loving relationship she once held with herself and unleash her embedded confidence and self-esteem once again.

 

FAMILY WELLBEING

Almond Blossom
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Notebook and Pen

FACILITATING RELATIONSHIP MEETINGS

MOVING PAST CONFLICT

THE IMPORTANCE OF VALUES

Read
 

OILS & THE FAMILY

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Candles and Essential Oils
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HOW TO USE OILS ON KIDS

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TOP 5 OILS TO GET MUM THROUGH THE DAY

 

SERVICES

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COUNSELLING

LIFE COACHING

 
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WELCOME

Welcome to Aarde Wellbeing.
A place where I passionately share all things confidence and empowerment, and how I bring emotional, mental, spiritual & physical well-being into my family home.
Whether you are here to explore, transform, or just need some inspiration on how you can improve the well-being of your own family let me share with you what I implement with my own little ones, husband, and self.
I believe your family as a whole is capable of reaching a higher level of well-being, empowerment, confidence, clarity, fulfillment, and joy.

 

Helping mums improve the well-being of the family
through simple natural effective ways.

 

FREE RESOURCES

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MASTERMIND - HOW TO IMPLEMENT MEANINGFUL CHANGE

7 STEPS TO FORGIVENESS

GOAL SETTING TEMPLATE

 

Jemma Bolton
Phone: 0455 856 732
Email: aardewellbeing@gmail.com

Instagram - jemma__bolton

Facebook - @aardewellbeing